calories in broiled scallops

calories in broiled scallops

32 % 9g Fat. 150 Cal. Log Food. Lose weight by tracking your caloric intake quickly and easily. … Depending on size of scallops, may take a little longer, mine were dime sized. Sign Up. 273 Cal. Calories % Daily Value* 2%. How many calories are in 1 serving? How many calories in standard serving size, 1 scallop , cup or half cup of scallops? Learn about the number of calories and nutritional and diet information for Weathervane Seafood Broiled Sea Scallops. 15 %5 gCarbs. 140 Cal. Most of the calories in a raw scallop are obtained from proteins. Full nutritional breakdown of the calories in Scallops with garlic sauce based on the calories and nutrition in each ingredient, including Parkay, Light Stick Margarine, 1 Tbsp, Scallops (broiled, 6 large or 14 small), Garlic, Chicken Broth, Shallots and the other ingredients in this recipe. Add your review, ... Calories per serving: 110. The total fat content in an equal quantity of raw scallops is 0.2 gram, carbohydrate content in it is 0.7 gram, protein content of 5 grams, … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants … Fat 66g. Nutrition Facts. Three ounces of scallops also contain 2 grams of carbohydrate. Serving Size: 1 scallop: Amount Per Serving. 0.38 g. Protein. Calories. 190. Log In. 59 % … 310 / 2,300g left. Track the calories you eat for free! 4.2 g. Protein. Calories. Cholesterol … Overall Score Low Fat. Get full nutrition facts and other common serving sizes of Baked or Broiled Scallops including 1 scallop … Rich in vitamins and minerals (28.8%/cal) - a good source of Phosphorus, Vitamin B12 and Selenium. Fat. 2.63 g. There are 17 calories in 1 Baked or Broiled Scallop. About Food Exercise Apps Community Blog Shop Premium. Free online calorie counter and diet plan. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Nutrition Facts. How does this food fit into your daily goals? Find nutrition facts for over 2,000,000 foods. There are 190 calories in 1 cup of raw, yield cooked Baked or Broiled Scallops. Sign Up. 9 % 6g Carbs. Search the database of over 200,000 foods. Calories. Serving Size: 1 cup of raw, yield cooked: Amount Per Serving. The total fat content of (3 Oz Serving) Scallops is 0.65 g. Within the fat content, a Scallops contains 0.07 g of saturated fat, 0 g of trans fat, 0.22 g of polyunsaturated fat and 0.03 g of monounsaturated fat. Calories, carbs, fat, protein, fiber, cholesterol, and more for Bay Scallops - Broiled (Create Your Own Lunch - Red Lobster). Want to use it in a meal plan? Serving Size : 0.5 lb bay scallops. Total Fat 1g. Fitness Goals : Heart Healthy. Broiled Scallops Recipe combines scallops, butter, bread crumbs, onion powder, garlic powder, paprika, parsley, and Parmesan cheese in a casserole dish and then bakes the scallop casserole to make a delicious and tasty scallops recipe. 2 large sized scallops weighing around 30 grams contains approximately 26 calories out of which 2 calories are obtained from fat. This post may contain affiliate links. Free online calorie counter and diet plan. Sign Up. As I wrote before 100g have 111 calories. Lose weight by tracking your caloric intake quickly and easily. Lose weight by tracking your caloric intake quickly and easily. You may sprinkle a little Parmesan after you take out for a little different taste. 9 … Serving Size : 0.5 lb. Find nutrition facts for over 2,000,000 foods. Log In. 133. Get full nutrition facts and other common serving sizes of Baked or Broiled Scallops including 1 oz of and 100 g. 7 %1 gFat. Food.com Recipe by Mille Food.com Recipe by Mille - Broiled Scallops. 17. 1 / 67g left. Calories. You'd need to walk 28 minutes to burn 100 calories. With 17 calories (17 kcal), 1 serving has around the same amount of calories as 0.35 oz smoked sturgeon, 8.5 oz deveined shrimp, and 12.78 g of baked or broiled flounder. Broil for 3 to 4 minutes, stir and cook for 3 to 4 minutes more or until done. In a Scallops ( (3 Oz Serving) ) there are about 75 calories out of which 6 calories come from fat. There are 17 calories in 1 Baked or Broiled Scallop. Scallops are a rich source of protein; 3 ounces, or 85 grams, of raw scallops supply 14.3 grams of this macronutrient. 29.12 g. There are 190 calories in 1 cup of raw, yield cooked Baked or Broiled Scallops. 2 Net Carbs Per Serving Add to Food Diary. Find nutrition facts for over 2,000,000 foods. Rich in vitamins and minerals (21.8%/cal) - a good source of Phosphorus, Vitamin B12 and Selenium. About Food Exercise Apps Community Blog Shop Premium. Daily Goals. Serving Size : 5 scallops. About Food Exercise Apps Community Blog Shop Premium. 17 % Daily Values* Total Fat. Calorie count for Bay Scallops, Broiled (red Lobster) and more foods. About Food Exercise Apps Community Blog Shop Premium. 5 … Broiled Bay Scallops recipe: Try this Broiled Bay Scallops recipe, or contribute your own. Broiled Scallops. Visit CalorieKing to see calorie count and nutrient data for … Allrecipes Allrecipes - Broiled Scallops. Comprehensive nutrition resource for Weathervane Seafood Broiled Sea Scallops. Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories… Log In. There are 249 calories in 1 cup of Baked or Broiled Scallops. Amount Per Serving. The same serving size has a scant 0.6 grams of fat, 75 calories and 28 milligrams of cholesterol. Calories in cup, raw, yield cooked (144 g.) - 164 cal. Lose weight by tracking your caloric intake quickly and easily. Allrecipes.com Allrecipes.com - Broiled Scallops. 36 calories are in 1 oz of - it has about the same amt of calories as 34.26 g of yellowfin tuna, 0.31 fillet baked or broiled trout, and 0.12 small baked or broiled haddock. Baked or Broiled Scallops Other common serving sizes. Track the calories you eat for free! Head to the diet generator and enter the number of calories you want. 140 / 2,000 cal left. Free online calorie counter and diet plan. Find nutrition facts for over 2,000,000 foods. As an Amazon Associate I earn from qualifying purchases. 0 %--Fat. 94 % 29g … Calories, Fat, Protein, Fiber, & Carbs In Rock Bottom Burger 2:00 Am; Calories, Fat, Protein, Fiber, & Carbs In Rock Bottom Burger 2:00 Am Veggie; Healthy 2200 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Grilled Scallops with Roasted Red Pepper Sauce Place in broiler, I use a small cake pan. Nutrition Facts. oz. 79 %27 gProtein. Lose weight by tracking your caloric intake quickly and easily. Free online calorie counter and diet plan. 273 Cal. 0.5 g. Carbs. 178 Cal. Helpful, trusted answers from doctors: Dr. Kwok on calories in broiled scallops: http://www.livestrong.com/article/313367-are-sea-scallops-healthy/ Calories per serving of Honey Broiled Scallops 100 calories of Scallops, raw, (4 oz) 16 calories of Honey, (0.25 tbsp) 10 calories of Canola Oil, (0.25 1tsp) 3 calories of Lime Juice, (0.05 cup) 2 calories of Soy Sauce, (0.25 tbsp) 0 calories of Ginger, ground, (0.06 tsp) Calories in cup, raw, yield cooked (144 g.) - 122 cal. There are 100 calories in 1 order of Red Lobster Create Your Own Lunch, Oven Broiled Bay Scallops, without side or sauce. Calorie count for Broiled Sea Scallops W/o Butter and more foods. Broiled Scallops recipe: Decadent yet healthy, this is the one to serve at your next dinner party. Get full nutrition facts and other common serving sizes of Baked or Broiled Scallops including 1 scallop and 1 oz of. Free online calorie counter and diet plan. Baked or Broiled Scallops Other common serving sizes. Sodium 1,990g. It is also easy to count how many calories will be in ie. 2,000 calories a day is used for general nutrition advice. standard serving size, 1 scallop , cup or half cup of scallops. 0% Saturated Fat 0g ... tells you how much a nutrient in a serving of food contributes to a daily diet. Add scallops, stir to coat. 6 % 2g Carbs. Calorie Goal 1,860 cal. Homemade Homemade - Broiled Scallops. Visit CalorieKing to see calorie … Nutrition Comparison of Scallops Baked Or Broiled Fat Added In Cooking. 5.56 g. Carbs. Serving Size. Find nutrition facts for over 2,000,000 foods. You'd need to walk 39 minutes to burn 140 calories. 190 % Daily Values* Total Fat. 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